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welcome to our resource library

health and wellness

Here, we provide curated membership/package options to keep the body on a balanced and consistent regimen while providing attention to chronic discomfort. We also value our clients to provide useful resources to enhance client knowledge and share our partners expertise in the wellness industry.

memberships & packages

personalized regimens and wellness plans


 let’s be in constant conversation as we work to understand our bodies and ease our minds.


check out our partners in the wellness industry

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Healthy Woman

wellness therapy doesn't just end here

take a look at some of our amazing health and wellness colleagues that has created small businesses to provide exceptional holistic care to client's well-being and living optimally. 


No Limit Fitness, KC

Damontez P. (Coach P)

No Limit Fitness believes in the importance of fitness, youth development, and wellness education.  NLF provides youth sports performance training, adult fitness training, mental fitness coaching, strength & conditioning, body awareness technique, flexibility training, and aerobic fitness and sports recovery. 

Midwest Chiropractic Center

Dr. Shuck, Dr. Corey Klinkenberg

Midwest Chiropractic (MCC) is a friendly and caring clinic. As part of Midwest Health Center we are able to provide comprehensive care for your Chiropractic, Rehabilitative and Fitness needs. The staff at MCC cares about your health and our approach to care proves it.

Plant Based Meal

Deliteful Soul

Kai G.W. 

Deliteful Soul believes in the quality and restoration of plant-based nutrition that offers meal prep services for clients who are interested in alkaline/plant-based nutrition. Delightful Soul has meal prep options of protein bowls, 3-course meal options, 5 to 7-day meal plan options, and more.  


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